Catalyze a Breakthrough
Join a Creative Cohort!
Transform your Creativity
Expand your Joy, Artistry, and Success
with Judith-Kate Friedman
Have you ever longed for a breakthrough and finally realized:
you need a team?
Do you wish you had:
• Persistence and Consistency to honor your vision
even when you’re feeling stuck, scared, or frustrated?
• Sustaining passion, ease, and energy for your art?
• Steady Courage to complete a creative promise to yourself?
Would you love to find a kindred group of creative companions
who understand, can hold you accountable and gently witness your progress, as they make their own progress, side by side?
If so: a Transformational Creative Coaching Cohort may be for you.
There are 3 different cohorts from which to choose. Each is designed to meet you where you are. All take place online.
This year’s cohorts are:
• More Courage! - for Emerging and Re-emerging Creatives
• Skilled Yet Thirsty
• Seasoned and Staying Amazed - for Women 50+
Whichever cohort you choose, you’ll also select the amount of individual coaching and other extras you’d like to add to the cohort experience.
Below, in the pricing section, you’ll find details for these cohort “packages”:
• Foundations
• Extra, Extra
• VIP - Vital Integration
All packages include one or more individual coaching session.
When you have a sense of the Cohort and Package that are calling you most strongly, or if you have questions about any of this! — Schedule a free Discovery Call and we’ll begin the process and confirm the customized plan for you.
“Judith-Kate’s workshops and cohort sessions leave me with wonderful questions, new inspiration, and energy for the next steps in my journey. Her enthusiasm is contagious. She radiates deep integrity, wisdom, and loving companionship on the journey. I am grateful for her mentorship.”
What’s a Cohort?
Creative Cohorts are small groups of 4 to 6 creatively-engaged people with common aspirations and inspirations who meet together in a series of mutually supportive 2-hour sessions facilitated by Judith-Kate Friedman.
We embark on a journey or “arc” of transformation together. Each cohort member chooses a focus and a generative project (a.k.a. dream or vision project) to complete over the course of 3 months.
THE NEXT COHORT is Fall/Winter
with 8 meetings between early December 2025-and February 2026.
Enrollment for this deeply generative
cohort experience opens on Sept 1st.
(Register by Sep 20th for 15% savings.)
What can I expect?
In each session:
•Respect-filled, soul-honoring time that includes a centering meditation, check-ins and celebrations of the week
•Exercises and prompts that open up insight and imagination
•Permission to play, with a short or longer time for hands-on creativity based on themes of the session, as they arise from participants
•Music, poetry, artwork, and other resources and creative tools
•Generative conversation and sharing time
Over the course of the 3-month cohort:
•An orienting “activation” session at the start, and a ceremonial “harvest” session to celebrate together as we close
•Master-mind style circles where each has a turn addressing challenges, requesting and receiving resources, or inviting feedback on work-in-progress (optional)
•Shared agreements in effect
•One or more private coaching sessions with Judith-Kate, depending upon the cohort package you choose.
•A private What’s App or similar group for members to keep in touch during and after the 3-month journey.
Recordings, transcripts and links to resources will be provided.
More Courage, (please!)
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You know you we all need help to achieve our dreams and to live fully into the lives we envision. You’re ready for a group to support your excellence and imperfections, as you grow more confidence, grace, and courage from the inside out.
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Together, we’ll strengthen our connections with our authentic voices, muses, and unstoppability. Share and nourish your work and celebrate gifts as you move on your unique path and grow in the company of those who, like you, are kindling and re-kindling courage.
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Whether you’re starting out, breaking through or starting again, this is the place where you’ll grow courage and confidence to meet the practical challenges and the greatest challenge of all: saying yes to your soul!
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From Activation (session 1) to Harvest (session 8) we’ll meet to share truth and our creative journeys, have hands-on creation time, explore powerful exercises and tools to sustain and grow confidence and expressing power, dissolve doubts, increase accountability, and take steady, satisfying actions to fulfill our visions. The bridge —to begin before and then build just after the winter holidays— is designed to give you a jump start to fulfilling your dreams for the New Year. Session 8 is a feast of creativity and celebration!
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Zoom link and program details will be e-mailed to you upon completion of registration.
Skilled Yet Thirsty
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You’ve had success. You yearn for greater ease and resilience going forward. You sense more joy, creativity, connection and contribution are possible for you...…and you’d welcome a cool (and hot) group of creative comrades with whom to share adventure and refreshment!
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The pace of the group and meaningful yet fun assignments (optional) between sessions will support you to juice up your joy and sustain momentum. You’ll gain or expand your skills of holding paradox and receive abundant resources... as you grow and give your gifts.
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You envision the life you want for yourself and the world now. You’d like to honor what you’ve accomplished thus far and enter (or paddle down the river of) refreshing renewal.
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Each transformational session will support your growing satisfaction as you name a project, claim your proficiency, relish resources, and transform resistance into soul-satisfying success. Session 8 is a celebratory creative feast!
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Zoom link and program details will be e-mailed to you upon completion of registration.
Seasoned + Still Amazed!
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You’ve achieved much and there’s still so much more to explore!. In the good company of creative peers, you’ll find new paths to inspiration as well as contribution, legacy, and encore. This cohort moves at your own pace — with grace!
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You’ll receive support for your energy and joy. Deepen delight and find new synergies with a group of seasoned sisters who meet you where you are.
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From the first session’s activation to the 8th session’s final harvest, this cohort bridges the turning of the year, closing 2025 with style and celebration and opening into the 2026, with an expanded orientation to the marvelous and your sustaining creative power. Treat yourself to this support in the turning! Our 8th session is a feast of celebration!
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Zoom link and program details will be e-mailed to you upon completion of registration.
Pricing and Packages
Package #1—Foundations:
The FOUNDATIONS cohort package includes:
• All you need for a personal or professional creative breakthrough in the context of a small group cohort
PLUS
• One individual 60-minute coaching session
• Recordings and transcripts of all eight 2-hour cohort and all individual sessions
• All support materials, handouts, music, links
Pricing:
$800
$680 if paid in full by Sept 20, 2025
Package #2 —Extra, Extra! :
The EXTRA, EXTRA! cohort package includes:
• All you need for a personal or professional creative breakthrough in the context of a small group cohort
PLUS
• Three individual 60-minute coaching sessions
• One 20-minute dance energizer.
• Recordings and transcripts of all eight 2-hour cohort and all individual sessions
• All support materials, handouts, music, links
Pricing:
$1,100
$935 if paid in full by Sept 20, 2025
All packages include a 60-minute individual coaching session. Packages #2 and #3 build upon #1 (Foundations) adding extra sessions, dance energizers, accountability, and more.
Package #3 —VIP: Vital Integration
The VITAL INTEGRATION (VIP) cohort package is designed for maximum accountability, inspirational resources, and structured support between sessions. It includes:
• All you need for a personal or professional creative breakthrough in the context of a small group cohort
PLUS
• Four individual 60-minute
coaching sessions
• Seven 20-min dance energizers
• 4x/week support emails/texts volleys w/ Judith-Kate
• A musical mantra crafted expressly for you by award-winning composer/ performer Judith-Kate (value $900)
• Surprise milestone rewards
• Recordings and transcripts of all eight 2-hour cohort and all individual sessions
• All support materials, handouts, music, links
VIP Pricing:
$2,200
$1,870 if paid in full by Sept 20, 2025
“Judith-Kate brings unswerving commitment to creative expression, inclusion, radical acceptance, kindness, and community upliftment...She is championing a part of me she doesn’t even fully know yet. I love being in her orbit as she is committed to excellence and yet is so human and accessible.”
ABOUT Your Coach/Mentor:
Judith-Kate Friedman is a life-long musician, multi-modal artist, and creative leader specializing in transformation. She’s coached creatives of all ages and heritages for more than 35 years. Her passion and expertise is to help every person to become the artist - and creative person - they’re born to be.
Judith-Kate’s approach to transformational coaching and the power of small group cohort focus can:
• Help you fall in love with your inner artist and free your creative voice
• Provide practical tips and mentorship as you grow from a mind-set or circumstances of survival into thriving sustainably in your creative power
• Deepen your artistry and expand your satisfaction, skills, confidence, and success—as you define it
Each week we:
• Celebrate and affirm you and your creativity in a cohort of peers
• Appreciate each other’s unique gifts and talents and mirror each of our brilliance and enoughness!
• Champion one another so that we become unstoppable!
Are you ready for this kind of support? Schedule a Discovery Call.
Are you looking for individual or couples coaching? Go here.
What to Expect in a Discovery Call:
A Discovery Call is a complimentary 20-minute conversation in which we’ll:
• Explore which cohort and package best supports your next breakthrough
• Answer your questions about the cohort experience and transformational coaching
• Note additional resources that may sweeten your success :-)
Creative Cohort small group size is limited to 8. Register now to reserve your space.
Registration closes 5 days before the first session date or when the cohort is filled.
Payment in full via Paypal, Venmo, or Check is due at time of registration unless other arrangements are made in advance.
REGISTER and PAY IN FULL by SEPT 20, 2025 for early bird savings of 15%.
When paying through Paypal, please add .3% processing fee.
For questions about pricing or to make payment arrangements, contact: Judith-Kate via email at judelsings at gmail.com
Special circumstances will be considered on a case by case basis.