Catalyze a Breakthrough
in a Creative Cohort!
Transform your Creativity
Expand your Joy, Artistry, and Success
with Judith-Kate Friedman
Have you ever longed for a breakthrough and finally realized:
you need a team?
Do you wish you had:
• Persistence and Consistency to honor your vision
even when you’re feeling stuck, scared, or frustrated?
• Sustaining passion, ease, and energy for your art?
• Steady Courage to complete a creative promise to yourself?
Would you love to find a kindred group of creative companions
who understand, can hold you accountable and gently witness your progress, as they make their own progress, side by side?
If so: a Transformational Creative Coaching Cohort may be for you.
There are 3 different cohorts from which to choose. Each is designed to meet you where you are. All take place online.
This year’s cohorts are:
• More Courage! - for Emerging and Re-emerging Creatives
• Skilled Yet Thirsty
• Seasoned and Staying Amazed - for Women 50+
Whichever cohort you choose, you’ll also select the amount of individual coaching and other extras you’d like to add to the cohort experience.
Below, in the pricing section, you’ll find details for these cohort “packages”:
• Foundations
• Extra, Extra
• VIP - Vital Integration
All packages include one or more individual coaching session.
When you have a sense of the Cohort and Package that are calling you most strongly, or if you have questions about any of this! — Schedule a free Discovery Call and we’ll begin the process and confirm the customized plan for you.
“Judith-Kate’s workshops and cohort sessions leave me with wonderful questions, new inspiration, and energy for the next steps in my journey. Her enthusiasm is contagious. She radiates deep integrity, wisdom, and loving companionship on the journey. I am grateful for her mentorship.”
What’s a Cohort?
Creative Cohorts are small groups of 4 to 6 creatively-engaged people with common aspirations and inspirations who meet together in a series of mutually supportive 2-hour sessions facilitated by Judith-Kate Friedman.
We embark on a journey or “arc” of transformation together. Each cohort member chooses a focus and a generative project (a.k.a. dream or vision project) to complete over the course of 3 months.
THE NEXT COHORT is Fall/Winter
with 8 meetings between early December 2025-and February 2026.
Enrollment for this deeply generative
cohort experience opens on Sept 1st.
(Register by Sep 21st for 15% savings.)
What can I expect?
In each session:
•Respect-filled, soul-honoring time that includes a centering meditation, check-ins and celebrations of the week
•Exercises and prompts that open up insight and imagination
•Permission to play, with a short or longer time for hands-on creativity based on themes of the session, as they arise from participants
•Music, poetry, artwork, and other resources and creative tools
•Generative conversation and sharing time
Over the course of the 3-month cohort:
•An orienting “activation” session at the start, and a ceremonial “harvest” session to celebrate together as we close
•Master-mind style circles where each has a turn addressing challenges, requesting and receiving resources, or inviting feedback on work-in-progress (optional)
•Shared agreements in effect
•One or more private coaching sessions with Judith-Kate, depending upon the cohort package you choose.
•A private What’s App or similar group for members to keep in touch during and after the 3-month journey.
Recordings, transcripts and links to resources will be provided.
More Courage, (please!)
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You know you we all need help to achieve our dreams and to live fully into the lives we envision. You’re ready for a group to support your excellence and imperfections, as you grow more confidence, grace, and courage from the inside out.
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Together, we’ll strengthen our connections with our authentic voices, muses, and unstoppability. Share and nourish your work and celebrate gifts as you move on your unique path and grow in the company of those who, like you, are kindling and re-kindling courage.
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Whether you’re starting out, breaking through or starting again, this is the place where you’ll grow courage and confidence to meet the practical challenges and the greatest challenge of all: saying yes to your soul!
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From Activation (session 1) to Harvest (session 8) we’ll meet to share truth and our creative journeys, have hands-on creation time, explore powerful exercises and tools to sustain and grow confidence and expressing power, dissolve doubts, increase accountability, and take steady, satisfying actions to fulfill our visions. The bridge —to begin before and then build just after the winter holidays— is designed to give you a jump start to fulfilling your dreams for the New Year. Session 8 is a feast of creativity and celebration!
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Zoom link and program details will be e-mailed to you upon completion of registration.
Skilled Yet Thirsty
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…and you’d welcome more support!
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…as you grow and give your gifts.
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…your regenerative power!
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Each transformational session will support your breakthrough as you name a project, claim your proficiency, relish resources, and transform resistance into soul-satisfying success. Session 8 is a celebratory creative feast!
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Zoom link and program details will be e-mailed to you upon completion of registration.
Seasoned + Still Amazed!
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….who seek new inspiration and share support for moving at your own pace with grace!
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…where you are. Your focus may be on creative life, love and family, business, legacy, community service.... or any combination of these.
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….. energy, creative comaraderie and courage to stay amazed!
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Each session will support you to leverage your life and legacy with love, express your style and find satisfaction. Our 6th session is a feast of celebration!
-
Zoom link and program details will be e-mailed to you upon completion of registration.
Pricing and Packages
Following each cohort session, you’ll receive:
• A link to the session video + audio recording
• A transcript
• All support materials, handouts, music, poetry, and other resources shared in session.
Package #1—Foundations:
• All you need for a personal or professional creative breakthrough in the context of a small group cohort
PLUS
• One individual coaching session
Package #2 —Extra, Extra! :
• Everything in package #1 Foundations
PLUS
• Two additional individual coaching sessions
AND
• One 20-minute dance energizer.
Package #3 —VIP: Vital Integration
• Everything in package #2 Extra Extra
PLUS
• A third additional individual coaching session
• Six additional 20-min energizers
• Accountability emails/texts 4x/week
• Momentum bonuses
AND •a musical mantra crafted expressly for you by award-winning composer and performer Judith-Kate!
Following each cohort session, you’ll receive:
• A link to the session video + audio recording
• A transcript
• All support materials, handouts, music, poetry, and other resources shared in session.
Package #1—Foundations:
• All you need for a personal or professional creative breakthrough in the context of a small group cohort
PLUS
• One individual coaching session
Package #2 —Extra, Extra! :
• Everything in package #1 Foundations
PLUS
• Two additional individual coaching sessions
AND
• One 20-minute dance energizer.
Package #3 —VIP: Vital Integration
• Everything in package #2 Extra Extra
PLUS
• A third additional individual coaching session
• Six additional 20-min energizers
• Accountability emails/texts 4x/week
• Momentum bonuses
AND •a musical mantra crafted expressly for you by award-winning composer and performer Judith-Kate!
-
-
The FOUNDATIONS cohort package, includes
• Recordings of all eight 2-hour sessions
• All support materials, handouts, music, links
• One individual 60-min coaching sessionPricing:
$800
$680 if paid in full by Sept 20, 2025
Reserve your space and lock in early bird savings of 15% today. -
This cohort package includes everything in Package 1 Foundations:
• Eight 2-hour cohort sessions
• Recordings of all sessions
• All support materials, handouts, music, links
• One individual 60-min coaching session
PLUS• Two add’l 60min. private
coaching sessions
• One 20min. Song+Dance EnergizerPricing:
$1,100
$935 if paid in full by Sept 20, 2025
Reserve your space and lock in early bird savings of 15% today. -
The Vital Integration Package (VIP) has everything in Package 2 - Extra, Extra:
• Eight 2-hour cohort sessions
• Recordings of all sessions
• All support materials, handouts, music, links
• Three 60min private
coaching sessions
• One 20min Song+Dance Energizer
PLUS
• One add’l hour of private coaching
• Seven add’l 20min Energizers
PLUS
VITAL ACCOUNTABILITY and INTEGRATION with:
• 4x week private support emails/texts w/ Judith-Kate
• A Musical Mantra crafted expressly for you
after Week 4 of the cohort (value $900)
• Surprise milestone rewardsVIP Pricing:
$2,200
$1,870 if paid in full by Sept 20, 2025
Reserve your space and lock in early bird savings of 15% today.
-
-
The FOUNDATIONS cohort package, includes
• Recordings of all eight 2-hour sessions
• All support materials, handouts, music, links
• One individual 60-min coaching sessionPricing:
$800
$680 if paid in full by Sept 20, 2025
Reserve your space and lock in early bird savings of 15% today. -
This cohort package includes everything in Package 1 Foundations:
• Eight 2-hour cohort sessions
• Recordings of all sessions
• All support materials, handouts, music, links
• One individual 60-min coaching session
PLUS• Two add’l 60min. private
coaching sessions
• One 20min. Song+Dance EnergizerPricing:
$1,100
$935 if paid in full by Sept 20, 2025
Reserve your space and lock in early bird savings of 15% today. -
The Vital Integration Package (VIP) has everything in Package 2 - Extra, Extra:
• Eight 2-hour cohort sessions
• Recordings of all sessions
• All support materials, handouts, music, links
• Three 60min private
coaching sessions
• One 20min Song+Dance Energizer
PLUS
• One add’l hour of private coaching
• Seven add’l 20min Energizers
PLUS
VITAL ACCOUNTABILITY and INTEGRATION with:
• 4x week private support emails/texts w/ Judith-Kate
• A Musical Mantra crafted expressly for you
after Week 4 of the cohort (value $900)
• Surprise milestone rewardsVIP Pricing:
$2,200
$1,870 if paid in full by Sept 20, 2025
Reserve your space and lock in early bird savings of 15% today.
-
-
The FOUNDATIONS cohort package, includes
• Recordings of all eight 2-hour sessions
• All support materials, handouts, music, links
• One individual 60-min coaching sessionPricing:
$800
$680 if paid in full by Sept 20, 2025
Reserve your space and lock in early bird savings of 15% today. -
This cohort package includes everything in Package 1 Foundations:
• Eight 2-hour cohort sessions
• Recordings of all sessions
• All support materials, handouts, music, links
• One individual 60-min coaching session
PLUS• Two add’l 60min. private
coaching sessions
• One 20min. Song+Dance EnergizerPricing:
$1,100
$935 if paid in full by Sept 20, 2025
Reserve your space and lock in early bird savings of 15% today. -
The Vital Integration Package (VIP) has everything in Package 2 - Extra, Extra:
• Eight 2-hour cohort sessions
• Recordings of all sessions
• All support materials, handouts, music, links
• Three 60min private
coaching sessions
• One 20min Song+Dance Energizer
PLUS
• One add’l hour of private coaching
• Seven add’l 20min Energizers
PLUS
VITAL ACCOUNTABILITY and INTEGRATION with:
• 4x week private support emails/texts w/ Judith-Kate
• A Musical Mantra crafted expressly for you
after Week 4 of the cohort (value $900)
• Surprise milestone rewardsVIP Pricing:
$2,200
$1,870 if paid in full by Sept 20, 2025
Reserve your space and lock in early bird savings of 15% today.
“Judith-Kate brings unswerving commitment to creative expression, inclusion, radical acceptance, kindness, and community upliftment...She is championing a part of me she doesn’t even fully know yet. I love being in her orbit as she is committed to excellence and yet is so human and accessible.”
ABOUT Your Coach/Mentor:
Judith-Kate Friedman is a life-long musician, multi-modal artist, and creative leader specializing in transformation. She’s coached creatives of all ages and heritages for more than 35 years. Her passion and expertise is to help every person to become the artist - and creative person - they’re born to be.
What can working together do for you? Judith-Kate’s approach to coaching and the power of small group focus can:
• Help you fall in love with your inner artist and free her creative voice
• Provide practical tips and mentorship as you grow from a mind-set or circumstances of survival into thriving sustainably in your creative power
• Give you a transformational experience that deepens your artistry and expands your satisfaction, skills, confidence, and success—as you define it
Imagine, each week we:
• Celebrate and affirm you and your creativity in a cohort of peers who appreciate your unique gifts and talents and reflect them back to you
• Champion each other so that we each become unstoppable!
Are you looking for individual or couples coaching?
Go here.
What to Expect in a Breakthrough Call:
A Breakthrough Call is a complimentary 18-minute conversation in which we’ll:
• Explore which cohort and package best supports your breakthrough
• Answer questions about the experience and my coaching approach
• Note additional resources that may sweeten your success :-)
What to expect in a Creative Cohort:
• A spacious, gracious, spontaneous creative space yet with a clear structure
• Compassionate coaching, soulful practical exercises, creative rituals and tools
that increase your playfulness, trust, vision, gumption, and grace
• Accountability and creative problem-solving with other creatives
in a powerful, facilitated “master-mind” where we champion each others’ successes
The cohort journey includes tools and practices that support you as you:
• Gain awareness of your deepest creative yearnings and visions
• Address your current realities and discover the keys to your own unstoppability
• Focus on a specific project or life area
• Create a transformational map that increases satisfaction, creative sovereignty, and success (self-defined!)
• Affirm your intuition, expand your imagination and confidence,
deepen your certainty, and experience more joy, and fun :-)
• Share your work-in-progress with colleagues (optional)
Best of all — you will:
• Break through barriers and end isolation
• Transform stuckness, fear, or overwhelm
• Learn to access your superpowers and powers of generativity
READY TO LEARN MORE?
Schedule a breakthrough call today.
Curious about coaching outside of a group cohort?
• Ask about coaching for individuals and couples who seek more joy and creativity in their relationships.
Coaching can be scheduled in a single session or in packages of 3, 5, and 10 sessions,
including the popular package “Free/Find your Voice/Vision, Sing/Speak your Truth.” Info here.
Creative Cohort small group size is limited to 8. Register now to reserve your space.
Registration closes 5 days before the first session date or until fillled unless other arrangements are made in advance.
Payment in full via Paypal, Venmo, or Check is due at time of registration for early bird rate.
Please add .3% processing fee when paying through Paypal.
Do you have questions about pricing or need to address costs?
Special circumstances will be considered on a case by case basis.
Contact Judith-Kate via email at judelsings@gmail.com